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Breaking Down Acne Treatment Myths - A Comprehensive Guide

A stylish woman undergoing a laser acne treatment procedure on her face.

Does using makeup cause acne, or does it make acne worse? Does acne only affect teenagers, and does it go away once the teen years are over? Skincare professionals dispel nine common misconceptions about acne. If you are going to opt for acne treatment in Tirunelveli and other big cities in Tamil Nadu, you have to check out the common myths before taking it up.

However, before booking an appointment, it is always a good idea to seek advice from a doctor to figure out what is best for you. Everyone's skin and body are unique, and they respond to food differently; therefore, if you find that a specific meal or diet causes acne, you must avoid it. If you have oily skin and are prone to acne, there are certain foods you should avoid eating because they might make your condition worse and lead to more outbreaks. In addition to food, germs, hormones, excessive sebum production, and follicular cell hyperproliferation can aggravate acne.

Popular Myths About Acne Treatment

Let us discuss the popular acne myths here.

Tan treats acne

A female patient with acne scars on the face before the laser acne scar treatment at AKJ Skin and Laser Clinic in Tirunelveli.

Having darker skin might hide the redness of acne, but no dermatologist would ever suggest that to a patient. Even one tanning session can make you more susceptible to deadly skin diseases like melanoma.

Bad hygiene triggers acne

Some cases of acne might be exacerbated by improper cleanliness. Acne can be aggravated by harsh exfoliation and frequent washing treatments that remove the skin's natural oils. Scrubbing gently for 15 to 30 seconds once or twice a week using a baby washcloth is the best way to remove dead skin. You should avoid harsh cosmetics and clean your face twice daily, especially if you have sensitive skin.

Popping pimples worsens acne

The truth is that there will always be some who choose to pop their zits. If the region is already red and inflamed, popping it might make it worse and spread infection. Yet, there are ways to lessen the damage done if you want to touch acne. Be sure your fingers are clean, and avoid popping or aggressively squeezing the pimples.

Moisturisers aggravate acne

Those with acne-prone skin should not forego moisturising. If your skin is dry, your sebaceous glands will produce more oil to lubricate and nourish your skin. As a result, your pores would become clogged, and you'd experience outbreaks. Furthermore, your skin would be on the drier side if you have acne and are taking other topical treatment to combat acne. This would lead to the sebaceous glands exerting themselves to produce extra oil to moisten the skin, delaying the acne cure in such circumstances.

Debunking Common Myths About Acne: What You Need to Know

The common myths that you should know about acne are:

Acne occurs during puberty

A woman undergoing a laser acne treatment procedure on her face with the help of a skin expert.

Acne is a common problem for people of all ages. The skin becomes infected and irritated due to acne when oil (sebum) blocks pores. Getting one of these infections is possible at any age. Hormonal changes occur throughout puberty and a woman's menstrual cycle, enhancing the likelihood of these symptoms.

Using a mask as a precaution against COVID-19 is causing new acne problems for some people in recent times. It is called acne mechanica, sometimes known as "mask acne," which develops in response to localised heat and friction.

Acne clears up on its own

Acne does clear up for some people, especially men in their early twenties or late teens. Yet, acne persists in about 40% of adult females. Always consult a doctor about treatment options if acne is interfering with your life. Benzoyl peroxide, salicylic acid face washes, topical antibiotics, and retinoids are often used treatments. Oral antibiotics are commonly used to treat mild to moderate acne. Oral contraceptives are another option for treating acne in women.

Acne is a symptom of stress

Stress doesn't cause acne; however, it may aggravate existing breakouts. A study comparing acne levels before and after final examinations indicated that their acne got worse as students' stress levels rose.

Also Read:Finding the Ideal Dermatologist for Acne Removal Treatment

Natural Remedies for Acne Treatment: Tried and Tested Methods

Although dairy products and chocolate may not directly cause acne, studies have shown they may aggravate existing breakouts or make them worse. Most people don't have to give up oily foods to get rid of acne. Acne can get worse by a patient's diet if they eat a lot of sugar, and some research suggests that people with medium to severe acne are more prone to have a diet high in sugar. Make healthy food choices and ensure you get enough calcium and other key vitamins and nutrients if you eliminate foods like dairy. Patients who are very much concerned about their diet should eliminate sugar completely.

Closure

Thus, knowing all the misconceptions about acne makes it easy for us to gain a healthy glow with the appropriate information and treatment. As acne can afflict people of any age, decide on a treatment plan by consulting the best skin and laser centre in Tirunelveli. With the right care and treatment, acne can be effectively controlled and managed.

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Tirunelveli
10-B, Trivandrum Road, 
opp. to TVS,
 Vannarpettai, Tirunelveli, 
Tamil Nadu - 627003
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12 PM - 8 PM

Map of Tirunelveli.
AKJ Skin & Laser Center,
Kilpauk, Chennai.
10-B, Trivandrum Road,
opp. to TVS,
Vannarpettai, Tirunelveli,
Tamil Nadu 627002
Get Map Location
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AKJ is the brainchild of Dr.Selvam and Dr. Nirmala. Our goal at AKJ Skin and Laser Clinic is to offer holistic services across a variety of fields, while maintaining the highest qualities of hygiene and safety. Operating in Tirunelveli, our centre has treated hundreds of patients from all walks of life from other states, cities, towns, and villages.
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